What Benefits Should Federal Employees Expect to Carry Into Retirement?

By Jeff Gill

So, you’re getting closer to retirement, huh? 


First of all, congrats. Seriously, you’ve earned this. But let’s get down to the big question on your mind: What benefits can you take with you when you finally retire? It’s a good question, and honestly, the answer can make or break your retirement game. Let’s chat about it.



1. Your Pension (The Big One)


Alright, let’s start with the obvious. Your pension is the star of the show. If you’re under FERS, you’ll get a monthly check for the rest of your life. It’s like a paycheck, except you don’t have to go to work. Sweet, right? The size of that check depends on your High-3 salary (your three highest-earning years) and how long you’ve been in the game.


CSRS folks? Your pension is even beefier, but you’re probably not getting Social Security (we’ll get to that in a minute). Either way, this is your foundation—it’s dependable, steady, and always shows up on time (unlike me to brunch).



2. Thrift Savings Plan (TSP)


Next up: your TSP. This is your retirement savings account, and guess what? You get to keep it. You can leave the money in your TSP, roll it over into an IRA, or start taking withdrawals when you’re ready.


The best part? You’re in control. Want to take out a little each month? Go for it. Want to let it sit and grow? Totally up to you. Just make sure you understand the withdrawal rules so Uncle Sam doesn’t slap you with penalties or taxes you weren’t expecting.



3. Federal Employees Health Benefits (FEHB)


Let me just say this: keeping your health insurance is a huge win. Many retirees have to scramble for expensive private plans, but as a federal employee, you can carry your FEHB coverage into retirement as long as you meet the eligibility rules (like being enrolled for at least 5 years before you retire).

Here’s the kicker: the government keeps paying their share of your premiums, just like when you were working. That’s like saving thousands of dollars a year. And if you’re thinking about Medicare, don’t worry—you can combine it with FEHB for some pretty comprehensive coverage.



4. Social Security (FERS Employees Only)


If you’re under FERS, you’ve been paying into Social Security, so you’ll get those benefits, too. When you claim them is up to you (early at 62, full at 67, or maxed out at 70). But here’s the deal: pairing Social Security with your pension and TSP can make for a pretty solid retirement income stream.

CSRS folks, you’re probably not eligible for Social Security because you didn’t pay into it. Sorry, but your larger pension kind of makes up for it.



5. Life Insurance (FEGLI)


If you’re enrolled in the Federal Employees’ Group Life Insurance (FEGLI) program, you can carry it into retirement—sort of. You’ll need to choose how much coverage you want to keep, and heads up, premiums can go up as you age. But it’s an option, and sometimes just having that little extra coverage can give you peace of mind.



6. Leave Payout (Cha-Ching!)


Here’s a fun one: your unused annual leave gets cashed out when you retire. That’s right, all those vacation days you never took turn into a nice little bonus check. Depending on your salary and how much leave you’ve banked, this could be a pretty sweet payday.



7. Long-Term Care Insurance


If you’re enrolled in the Federal Long Term Care Insurance Program (FLTCIP), you can keep that going into retirement. This is something a lot of people overlook, but long-term care costs can wipe out savings fast. Keeping this benefit could save you a lot of headaches down the road.



What’s the Catch?


Okay, here’s the deal: not every benefit automatically follows you into retirement. You’ve got to meet eligibility requirements, fill out the right paperwork, and know the rules. It’s not hard, but it does take some planning.



Final Thoughts


Here’s the bottom line: as a federal employee, you’ve got some great benefits that can make your retirement a lot smoother. Your pension, TSP, FEHB, and more all work together to give you a solid foundation. The key is knowing what’s yours to take and how to make the most of it.


And hey, if you’re not sure where to start, don’t stress. Retirement planning isn’t a sprint—it’s more like a marathon. You’ve got this, and those benefits you’ve worked so hard for? They’ve got your back. 

Jeff Gill